There’s a reason for the radio silence on the blog here, basically that the blog itself is messed up and I don’t have the time or energy to fix it. So I don’t want to add a bunch of entries that might end up not being able to port over when I fix it.
But I’ll try to get better about that, especially considering that yesterday I beat my personal best on my 5K time, which means that since the first time I timed a training walk about a year ago to today, I’ve actually gotten 20 minutes faster. Now, the first was a walk and this was a mix of jogging and walking, but still.
I’m not expecting to get much faster than this. I’d like to make a steady 12 minute mile my regular pace overall. But that’s going to take some medical help, hopefully an upcoming visit to a pulmonologist will do it. Wish me luck!