So last Friday I decided it was time to get back to walking. My physical therapist told me that at this point everything was up to my own tolerance.
My husband, my best friend, and I all took a walk around the lake that I live next to. I need to check on the length of the walk again, but I think it’s about a mile.
It was mostly non-eventful. My left knee (the one I had surgery one) wasn’t too bad, but the right knee ached a bit. Likely because I’ve been focusing on the left with my strength workouts and stuff. So time to start doing everything on both sides I guess.
It was also a bit muggy, so now it’s time to start grumping about the weather! I did finally get a pair of shorts that fits after having to return some. So now I need to make sure to put on sunscreen before I go out.
So slow progress this week, but progress.