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December | 2012 | Expect Delays

Monthly Archives: December 2012

Stalled out again

Normally I loathe New Year’s Resolutions. Why should this one day be some sort of magic realization to change everything about your life?

But I think this year for me, it’s become something more. For one thing, the changes I want to make now aren’t really happening because the holidays are so stressful and full of stuff. But also because 2012 became such a difficult year on so many levels, and I just had such a hard time dealing with it that now it’s become this like magic moment where when 2013 hits maybe the luck and terribleness of this year will finally be over.

Right now, I’ve decided in general to stop punishing myself and being so hard on myself for not accomplishing big changes all at once. So the idea is more to do small things and get one thing tackled before trying to move on. Right now that goal is just to get into a habit of getting up at 8 a.m. every day, 10 a.m. on weekends. So far I’ve not really accomplished it very well, but it’s very slowly getting more and more reasonable. And that’s an accomplishment and something I think I should be proud of.

Hopefully after Christmas I can get a jacket that’s better for outdoor walks in bad weather, I have one picked out at L.L. Bean that I really want, but it’s over $100 so I can’t afford it right now. But I think it would be good for year round because it’s got a pull out lining, waterproofing, etc. I want to buy good quality stuff as I stock up for this hike, not cheap things that will wear out and have to be replaced with the good stuff later. The problem is money is still annoying overall.

Anyway, so now New Year’s is looking like “my time.” So I’ll try to get some walks in between now and then, but mostly I’ll focus on getting up on time every day at the moment.

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Not much to update

So this weekend we decided to walk to the library and back, which I think is 3-4 miles round trip.

It may have been a mistake to jump so far back into things so quickly. But at least I managed it, and it wasn’t actually too horrible.

So now the goal is at least two walks a week, about a mile each.

Back to baby steps.

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Heart monitors

I’ve been thinking lately about getting a heart monitor that I can wear whenever I’m doing anything strenuous. But I’m having the same problem that I had with wanting to get a device that monitors your sleep – how do you know which one is good?

I read a ton of reviews, but part of the issue is that I don’t want to wear something that has a belt across your chest, and how am I supposed to figure out which one works if it’s just a wrist thing. Plus they’re really expensive, especially for something that may or may not work.

I don’t think that walking, even for long distances, would really get my heart rate up into any kind of dangerous territory. But it seems worth it for other exercise, which I need to do so that I can build up my strength.

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