So I can’t believe it’s been a month since I last posted, but I think everybody could tell I was fed up with everything.
My knee still pops and crackles as I walk down steps. It still aches a bit, and I’m still not entirely sure it’s better than it was before.
My physical therapy exercises got easier, so they made them all more difficult last week and I spent a day unable to walk comfortably because my muscles hurt. But I need that kind of thing right now, it’s been too long that I’ve been letting myself be still because of weakness in my joints and muscles, so it’s time to work them and get better.
My last day of physical therapy is Wednesday, and I’ve been officially cleared to start taking walks again. I might not start this week because things have been crazy busy but it’ll be soon. I’m also thinking about taking up yoga. Have any hikers done yoga and know if it’s a good combination?
The sad thing is that starting the walking again is just going to remind me again that I need to buy a raincoat, it’s been very rainy here lately.