So, I’m trying to get myself to get up and finally get this whole plan going. I took three walks last week, but twice I begged off when I had a chance to walk and that’s certainly not getting my anywhere.
I got an email from one of my insurance providers that one of their programs is doing a “Get Moving Challenge” in September. It’s tailored to getting you to start getting up and exercising and doing other healthy things each day over the course of the month.
It looks interesting, and might be worth signing up for if you are having trouble motivating like I am. They say it’s 10 minute workout videos, so there’s not a huge amount of time spent each day, and it’s customizable (though only time will tell how much that’s really worth it).
I’m looking forward to it, I think a few other people should sign up so we can work on it together. Who’s in?