Warning: Declaration of mosaic_walker_nav_menu_dropdown::start_lvl(&$output, $depth) should be compatible with Walker_Nav_Menu::start_lvl(&$output, $depth = 0, $args = Array) in /home/cerulean/public_html/wp-content/themes/mosaic/functions.php on line 537

Warning: Declaration of mosaic_walker_nav_menu_dropdown::end_lvl(&$output, $depth) should be compatible with Walker_Nav_Menu::end_lvl(&$output, $depth = 0, $args = Array) in /home/cerulean/public_html/wp-content/themes/mosaic/functions.php on line 537

Warning: Declaration of mosaic_walker_nav_menu_dropdown::start_el(&$output, $item, $depth, $args) should be compatible with Walker_Nav_Menu::start_el(&$output, $item, $depth = 0, $args = Array, $id = 0) in /home/cerulean/public_html/wp-content/themes/mosaic/functions.php on line 537

Warning: Declaration of mosaic_walker_nav_menu_dropdown::end_el(&$output, $item, $depth) should be compatible with Walker_Nav_Menu::end_el(&$output, $item, $depth = 0, $args = Array) in /home/cerulean/public_html/wp-content/themes/mosaic/functions.php on line 537
Heart monitors | Expect Delays

Heart monitors

I’ve been thinking lately about getting a heart monitor that I can wear whenever I’m doing anything strenuous. But I’m having the same problem that I had with wanting to get a device that monitors your sleep – how do you know which one is good?

I read a ton of reviews, but part of the issue is that I don’t want to wear something that has a belt across your chest, and how am I supposed to figure out which one works if it’s just a wrist thing. Plus they’re really expensive, especially for something that may or may not work.

I don’t think that walking, even for long distances, would really get my heart rate up into any kind of dangerous territory. But it seems worth it for other exercise, which I need to do so that I can build up my strength.

Posted in blog. Tagged with .