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Radio silence? | Expect Delays

Radio silence?

There’s a reason for the radio silence on the blog here, basically that the blog itself is messed up and I don’t have the time or energy to fix it.  So I don’t want to add a bunch of entries that might end up not being able to port over when I fix it.

But I’ll try to get better about that, especially considering that yesterday I beat my personal best on my 5K time, which means that since the first time I timed a training walk about a year ago to today, I’ve actually gotten 20 minutes faster.  Now, the first was a walk and this was a mix of jogging and walking, but still.

I’m not expecting to get much faster than this. I’d like to make a steady 12 minute mile my regular pace overall.  But that’s going to take some medical help, hopefully an upcoming visit to a pulmonologist will do it.  Wish me luck!

Posted in 5ks, blog.