So last week I wrote that my goals were to eat something breakfast like every day and to keep track of my food/nutrition better.
I’ve managed the breakfast, and I’m actually finding that I’m kind of looking forward to it when I wake up now, so I’m already starting to develop an appetite when I wake up. This is very good news. I still am not at the “forget the shake, give me FOOD” part but craving the shakes is something.
I’ve also started drinking juice that has veggies in it instead of just fruit juice, which is good.
As for logging things, I’m not doing so well at that. I was for about three days and then July 4th happened and I forgot and it just has kind of not worked out like I hoped. I’ll keep trying though!
I’m spending too much on groceries already though with this trying for more variety and better foods thing. Which is the way of it I guess.